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Meditations

I am regularly asked about meditating and where to begin. I put together a few of my favorite guided meditations. These meditations are not mine and I do not own any rights to them. I just like them. 

Some of these meditations have frequencies that will assist in relaxation and altered states and require the use of headphones. I strongly advise that you visit the websites and the original YouTube site before beginning any of these meditations for further instruction and information.  

Enjoy,

Deborah

Chakra Balancing: Binaural Beats

Must be listened to with headphones to achieve full effects.

Binaural Beats

Sigma (Binaural Beats: Chakra Balancing - Alpha)

Meet Your Spirit Guide

Guided Meditation

By

Lilian Eden

for more information:
http://www.lilianeden.com

MEET YOUR SPIRIT GUIDE

Eternal Om

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